Summary and analysis of 6 TED talks

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[...] The New York Times. https://www.nytimes.com/2012/07/08/opinion/sunday/dont-indulge-be-happy.html What makes a good life ? Lessons from the longuest study on happiness https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?source=email To begin with, the author is the director of the famous Harvard Study of Adult Development. Dr. Robert Waldinger discusses the conclusions of this study of an incredible longevity of 75 years. It notably returns to the preciousness of qualitative social relationships and the effect of well-being in the management of emotions to prevent success in terms of the happiness and health of individuals. [...]

[...] The authors examine the neurobiological mechanisms underlying our ability to persuade and change others. Based on scientific evidence, Charlotte offers insights into how we understand and use these mechanisms to positively influence the thoughts and behavior of others. To put in a nutshell, it highlights the power of communication, storytelling, and the way we present information to create meaningful impact in social interactions. As such, this book provides an in-depth exploration of persuasion based on insights from neuroscience and social psychology. Sharot, T. (2011). The optimism bias. Current Biology, 21(23), R941-R945. [...]

[...] Stumbling on happiness. https://blindhypnosis.com/stumbling-on-happiness-pdf-daniel-todd-gilbert.html Quoidbach, J., Gilbert, D. T., & Wilson, T. D. (2013). The end of history illusion. Science, 339(6115), 96-98. https://doi.org/10.1126/science.1229294 Helping others makes us happier Elizabeth Dunn's TED Talk "Helping Others Makes Us Happier-But That's How We Do It" explores the connection between helping others and happiness, while highlighting the importance of how we help. Dunn, a professor of social psychology at the University of British Columbia, shared research showing that generosity and helping others are linked to increased personal happiness. [...]

[...] In summary, helping others and giving can create a virtuous cycle of happiness by promoting personal well-being and positive social relationships. Thus, reaching out to others rather than focusing on yourself helps to bring new visions and put your position into perspective. It also allows a feeling of usefulness and strengthens social bonds. To conclude, this conference emphasizes the positive link between helping others and developing personal happiness. This also relates to the way we present our aid to optimize the benefits for both parties, the donor and the beneficiary. [...]

[...] Indeed, a fulfilling life goes hand in hand with interactions and the perception of new perspectives. Frey, B. S., & Stutzer, A. (2002). What can economists learn from happiness research ? Journal of Economic Literature, 402-435. https://doi.org/10.1257/002205102320161320 Waldinger, R., & Schulz, M. (2023). The good life : Lessons from the World's Longest Study on Happiness. Random House. The power of believing that you can improve https://www.ted.com/talks/carol_dweck_the_power_of_believing_that_you_can_improve#t-3189 In her conference "The Power of Believing That You Can Improve", Carol Dweck analyzes her findings on the relationship between mindset and its influence on success. [...]